Steak Sandwich Recipe

Name: Steak Sandwich Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

This steak sandwich from jamie oliver is made with flank steak, tender caramelized onions, ciabatta, watercress, mustard, and lemon.

3.7

20 Rating -

Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

55m.total

10m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Steak Sandwich Recipe

1/4 Flank or skirt steak
1/2 sprig Rosemary
1/2 Large onions
1.25 Fresh bay leaves
0.38 tablespoon Unsalted butter
0.38 tablespoon Extra virgin olive oil plus more for drizzling
0.08 cup Dark brown sugar
As required Sea salt
As required Freshly ground black pepper
0.13 cup Red wine vinegar
1/4 Loaf ciabatta
As required English mustard such as colmans
0.13 Lemon
1/4 Handful watercress

Nutrition
value

197

calories per serving

9 g Fat2 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
2g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria