Spiced Beef on Whole Wheat Flatbread Recipe
Recipe By Leites Culinaria
This spiced beef on whole-wheat flatbread is made with cumin, paprika, and cinnamon-spiced beef, cucumber, yogurt, red onion, and cilantro.
3.8
20 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Beef on Whole Wheat Flatbread Recipe
- 3 ounce Lean ground beef preferably 80 to 85% lean
- 1 Garlic cloves minced
- 1/2 Small onion grated
- 1.50 tablespoon Tomato paste
- 1/2 tablespoon Fresh minced flat leaf parsley
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon Cayenne pepper
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Sweet paprika
- 0.06 teaspoon Ground cinnamon
- 3-3.50 inch 2 whole wheat flatbread rounds naan, or pita breads, in diameter
- 1/2 Cucumber shaved lengthwise into long ribbons with a vegetable peeler or halved lengthwise and thinly sliced
- 1/4 cup Plain full fat greek yogurt
- 1 tablespoon Fresh parsley or cilantro leaves
- 1/4 Small red onion thinly sliced
- As required Lemon wedges
Nutrition
value
value
456
calories per serving
15 g Fat29 g Protein50 g Carbs11 g FiberOther
Current Totals
- Fat15g
- Protein29g
- Carbs50g
- Fiber11g
MacroNutrients
- Carbs50g
- Protein29g
- Fiber11g
Fats
- Fat15g
Vitamins & Minerals
- Calcium222mg
- Iron9mg
- Vitamin A1540mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium168mg
- Manganese3mg
- Phosphorus311mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria