Ingredients for Sourdough Bread Salad with Chicken Recipe
1/2 Lemon halved
1 Garlic cloves skin
2 tablespoon Extra virgin olive oil
1 tablespoon White wine vinegar
1/2 tablespoon Chopped flat leaf parsley leaves
As required Sea salt and freshly ground black pepper
2 cup 1 inch chunks of crusty, rustic style sourdough bread
1.50 tablespoon Olive oil
As required Sea salt
2 cup Shredded cooked chicken
1 tablespoon Golden raisins
1 tablespoon Pine nuts lightly toasted
1 Garlic cloves smashed and roughly chopped
As required Sea salt and freshly ground pepper
2 cup Loosely packed arugula, watercress leaves, or mixed baby greens washed and drained
1 Scallions thinly sliced
Nutrition value
2182
calories per serving
104 g Fat102 g Protein205 g Carbs12 g FiberOther
Current Totals
Fat
104g
Protein
102g
Carbs
205g
Fiber
12g
MacroNutrients
Carbs
205g
Protein
102g
Fiber
12g
Fats
Fat
104g
Vitamins & Minerals
Calcium
630mg
Iron
15mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
292mg
Manganese
5mg
Phosphorus
1225mg
Selenium
146mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment