0.13 cup Muscovado turbinado, or light brown sugar
1.50 tablespoon Sweet paprika
1 tablespoon Ground coriander
1 tablespoon Ground cumin
1/2 tablespoon Garlic powder
1/2 teaspoon Ground cayenne pepper
1 tablespoon Pork barbecue rub or more, if needed
1/2 Rack pork ribs spare or baby back, membranes removed
As required Water cider vinegar, or a combination
0.17 cup Store bought or homemade barbecue sauce
Nutrition value
262
calories per serving
12 g Fat9 g Protein34 g Carbs13 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
34g
Fiber
13g
MacroNutrients
Carbs
34g
Protein
9g
Fiber
13g
Fats
Fat
12g
Vitamins & Minerals
Calcium
209mg
Iron
9mg
Vitamin A
1165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment