0.17 tablespoon Freshly ground black pepper plus more to taste
1 pound Pork baby back ribs membranes removed
1/2 cup Barbecue sauce store bought or homemade
As required Vegetable oil spray
Nutrition value
639
calories per serving
37 g Fat71 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
71g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
71g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
71mg
Iron
10mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
3mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
593mg
Selenium
144mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment