0.33 cup Extra virgin olive oil preferably spanish
0.33 tablespoon Finely chopped garlic
0.33 teaspoon Mild crushed red pepper flakes preferably aleppo or marash
0.67 tablespoon Hot water
0.17 teaspoon Flaky sea salt
0.08 teaspoon Sweet smoked paprika [editors note:or, if you like things hot, use hot smoked paprika
As required Crusty bread or rice for serving
Nutrition value
1124
calories per serving
104 g Fat33 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
104g
Protein
33g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
33g
Fiber
1g
Fats
Fat
104g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
337mg
Selenium
63mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment