Yellow is the color of the season and of this squash salad. thin slivers of squash are tossed with squash blossoms. lemon and cheese round out the flavors.
Ingredients for Shaved Summer Squash with Squash Blossoms Recipe
1/4 pound Small yellow zucchini or other summer squash
As required Salt and freshly ground black pepper
As required Olive oil
0.13 Lemon
1.50 Squash blossoms
0.06 pound Ricotta salata or mild feta
Nutrition value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment