Shaved Fennel Salad with Provolone Recipe

Recipe By Leites Culinaria

This shaved fennel salad with provolone and olives is a traditional italian ingredients from chef ignacio mattos, chef at estela in manhattan.

4.3
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Shaved Fennel Salad with Provolone
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ingredients serve

Ingredients for Shaved Fennel Salad with Provolone Recipe

  • 1/4 pound Fennel bulbs, which is either 1 large or 2 small
  • 3/4 tablespoon Pitted, chopped castelvetrano olives coarsely chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 tablespoon White wine vinegar
  • pinch Pinch red pepper flakes
  • As required Cracked black pepper to taste
  • 1/4 Zest lemon
  • 1/4-0.38 Juice lemons
  • As required Provolone cheese
Nutrition
value
460
calories per serving
24 g Fat18 g Protein61 g Carbs45 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    18g
  • Carbs
    61g
  • Fiber
    45g

MacroNutrients

  • Carbs
    61g
  • Protein
    18g
  • Fiber
    45g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    1361mg
  • Iron
    21mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    438mg
  • Manganese
    7mg
  • Phosphorus
    554mg
  • Selenium
    0mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria