Seven Greens Salad Recipe

Name: Seven Greens Salad Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Leites Culinaria

This seven greens salad recipe boasts, well, any green you wish--from common lettuces to the exotic, such as sorrel, fava bean greens, or chervil.

3.6

23 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Seven Greens Salad Recipe

1 cup Mixed spring greens preferably from the greenmarket
0.06 cup Extra virgin olive oil
1/2 tablespoon Cider vinegar
1/4 teaspoon Honey
As required Salt and freshly ground black pepper

Nutrition
value

146

calories per serving

16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
< 1g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
0g

Fats

Fat
16g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
0mcg
Magnesium
2mg
Manganese
0mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria