Sauteed Summer Squash Recipe

Name: Sauteed Summer Squash Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Leites Culinaria

This sauted summer squash is a quick, easy, and healthy side made with pan-seared zucchini and yellow squash that's finished with a sprinkle of parmesan.

4.9

12 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Sauteed Summer Squash Recipe

1 tablespoon Avocado oil
As required Salt and freshly ground black pepper
1-3 teaspoon Freshly grated parmesan cheese

Nutrition
value

calories per serving

2 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
73mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria