Sambal Eggplant Recipe

Recipe By Slurrp

Sambal Eggplant is a spicy and flavorful dish made with eggplant cooked in a spicy sambal sauce. The eggplant is stir-fried until tender and then simmered in a sauce made with chili paste, garlic, shallots, and other aromatic spices. This dish is popular in Southeast Asian cuisine and is often served as a side dish or as a main course with steamed rice. The combination of the smoky eggplant and the spicy sambal sauce creates a delicious and satisfying dish.

4
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sambal Eggplant
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ingredients serve

Ingredients for Sambal Eggplant Recipe

  • 2 Small Eggplants, Cut Into Cubes
  • 2 tablespoon Oil
  • 3 cloves Cloves Garlic, Chopped
  • 2 Shallots, Chopped
  • 2 tablespoon Chili Paste
  • 1/2 cup Sambal Sauce
  • As required Salt To Taste

Directions: Sambal Eggplant Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add chopped garlic and shallots. Cook until fragrant.
  • STEP 2.Add the chili paste and stir-fry for a minute until the oil separates.
  • STEP 3.Add the eggplant and stir-fry until it is cooked through and tender.
  • STEP 4.Pour in the sambal sauce and stir well to coat the eggplant.
  • STEP 5.Simmer for a few minutes until the flavors are well combined.
  • STEP 6.Serve hot with steamed rice or as a side dish.

Cooking Tips

  • Choose small to medium-sized eggplants for this dish as they tend to be less bitter.
  • You can adjust the spiciness of the dish by adding more or less chili paste.
  • For a smokier flavor, you can grill or roast the eggplant before adding it to the sauce.

Storage and Serving

  • Sambal Eggplant is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
399
calories per serving
43 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp