Salt Baked Fish Recipe
Recipe By Leites Culinaria
This salt baked fish recipe is fish crusted in salt and slid in the oven and baked until moist and tender and perfect. easy entertaining.
4.3
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Salt Baked Fish Recipe
- 1/2 pound About , 3 ounces coarse sea salt
- 1/2-1.25 pound 1 whole white fleshed fish gutted but with head, skin, and scales left
- As required Olive oil
- 1.50 sprig Flat leaf parsley leaves chopped
- 1/2 Lemon sliced
Nutrition
value
value
342
calories per serving
3 g Fat76 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein76g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein76g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium99mg
- Iron1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6477mg
- Vitamin B94945mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus781mg
- Selenium176mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria