Saffron Pasta Salad with Tuna Recipe

Recipe By Slurrp

This saffron pasta salad with tuna is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The saffron adds a subtle yet distinct flavor to the pasta, while the tuna adds a protein-packed element. The salad is tossed with a tangy lemon dressing and garnished with fresh herbs for a burst of freshness. It can be served chilled or at room temperature, making it a versatile and easy-to-make dish for any occasion.

4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Saffron Pasta Salad with Tuna
plan
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ingredients serve

Ingredients for Saffron Pasta Salad with Tuna Recipe

  • 1.33 ounce Pasta
  • 0.17 can Tuna, Drained
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.08 Ucumber, Diced
  • 1/25 Ed Onion, Thinly Sliced
  • 1/25 cup Olives, Sliced
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Olive Oil
  • 0.17 Clove Of Garlic, Minced
  • pinch A Pinch Of Saffron Threads
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Saffron Pasta Salad With Tuna Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large bowl, combine the cooked pasta, tuna, cherry tomatoes, cucumber, red onion, and olives.
  • STEP 3.In a small bowl, whisk together the lemon juice, olive oil, garlic, saffron, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the pasta salad and toss to coat evenly.
  • STEP 5.Garnish with fresh herbs, such as parsley or basil, and serve chilled or at room temperature.

Cooking Tips

  • To enhance the flavor of the saffron, soak it in a tablespoon of warm water for a few minutes before adding it to the dressing.
  • You can customize this salad by adding other vegetables like bell peppers or avocado.
  • For a creamier dressing, you can mix in a tablespoon of mayonnaise or Greek yogurt.

Storage and Serving

  • This saffron pasta salad with tuna can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve it as a main dish for a light lunch or dinner, or as a side dish alongside grilled chicken or fish.
  • It is also a great option for picnics or potlucks, as it can be made ahead of time and served cold.
Nutrition
value
462
calories per serving
34 g Fat11 g Protein58 g Carbs3 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    11g
  • Carbs
    58g
  • Fiber
    3g

MacroNutrients

  • Carbs
    58g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp