Ingredients for Roasted Butternut Squash and Apple Salad Recipe
1/2-3/4 pound 1 large butternut squash
3/4 tablespoon Olive oil
1/2 teaspoon Granulated sugar
0.19 teaspoon Ground cinnamon
0.03 teaspoon Cayenne pepper
None Kosher salt and freshly ground black pepper
1/2 Baking apples such as honeycrisp, fuji, or pink lady, peeled, cored, and cut in 1/2
1 cup Watercress long stems trimmed
3/4 tablespoon House vinaigrette
3/4 tablespoon Finely chopped red onion
0.17 cup Olive oil
0.06 cup Unseasoned rice vinegar or more to taste
1/4 tablespoon Granulated sugar
1/4 teaspoon Grainy dijon mustard
3/4 ounce Parmesan cheese shaved with a vegetable peeler
1/2 tablespoon Crisped quinoa
Nutrition value
868
calories per serving
59 g Fat14 g Protein66 g Carbs5 g FiberOther
Current Totals
Fat
59g
Protein
14g
Carbs
66g
Fiber
5g
MacroNutrients
Carbs
66g
Protein
14g
Fiber
5g
Fats
Fat
59g
Vitamins & Minerals
Calcium
412mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment