Ingredients for Roast Chicken with Sweet Potatoes and Brown Butter Recipe
1/4 Small chicken butterflied
1/2-3/4 teaspoon Kosher salt
As required Oil for the skillet
0.31 pound Sweet potatoes
1 tablespoon Unsalted butter
0.13 cup Raw cashews roughly chopped
1/4 sprig Fresh rosemary leaves stripped and chopped
0.06 teaspoon Kosher salt
1/2 tablespoon White wine vinegar or white balsamic vinegar
0.06 teaspoon Kosher salt
1 ounce Aged sheep milk cheese such as manchego
Nutrition value
274
calories per serving
13 g Fat11 g Protein27 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
11g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment