0.08-0.17 Roast chicken carcasses skin and meat removed, plus any additional chicken necks, if you have them
0.08 Medium onion unpeeled, quartered
0.17-0.33 Smashed garlic cloves unpeeled
0.17 inch 1 to 2 large carrots washed and cut lengthwise into
0.17 inch 1 to 2 stalks celery washed and cut lengthwise into
0.08 teaspoon Whole black peppercorns
sprig A handful flat leaf parsley sprigs and/or other savory herb sprigs, such as rosemary, oregano, marjoram, sage, and thyme
Nutrition value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment