This flat roasted chicken with smoked paprika is made by coating a spatchcocked chicken in a oil, lemon, garlic, and paprika rub, and roasting until golden.
Ingredients for Flat Roasted Chicken with Smoked Paprika Recipe
1/4 Ne spatchcocked whole chicken preferably free range or organic
As required Kosher salt
1/2 tablespoon Olive oil
1/2 tablespoon Lemon juice
1 pinch Garlic cloves smashed to a paste with salt
0.13 teaspoon Coarsely ground black pepper
1/4 tablespoon Smoked hot paprika
1/4 tablespoon Smoked sweet paprika
Nutrition value
82
calories per serving
8 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment