Ingredients for Rib Eye with Anchovy Butter Recipe
1 stick Unsalted butter at room temperature
5 Anchovy fillets minced
2 Cloves garlic minced
1/2 Grated zest lemon preferably organic
1/2 tablespoon Fresh lemon juice
1 teaspoon Ground toasted fennel seeds or ground fennel
0.63 pound Rib eye steak
1/2 tablespoon Mild vegetable oil
As required Kosher salt and freshly ground black pepper
Nutrition value
884
calories per serving
54 g Fat79 g Protein8 g Carbs14 g FiberOther
Current Totals
Fat
54g
Protein
79g
Carbs
8g
Fiber
14g
MacroNutrients
Carbs
8g
Protein
79g
Fiber
14g
Fats
Fat
54g
Vitamins & Minerals
Calcium
217mg
Iron
5mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
3mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
148mg
Manganese
5mg
Phosphorus
677mg
Selenium
90mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment