Raw Kale Salad Recipe
Recipe By Leites Culinaria
This raw kale salad recipe, made with carrots, radishes, broccoli, red cabbage, and a dressing containing soy sauce, is paleo friendly.
4.1
19 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raw Kale Salad Recipe
- 1 cup Very roughly chopped kale
- 1/4 tablespoon Extra virgin olive oil
- 1/2 pinch Sea salt
- 1/2 cup Small broccoli florets
- 1/4 Large carrot peeled and cut into matchsticks or shredded
- 1/2 cup Red cabbage sliced as thinly as you can
- 1 Red radishes sliced thinly and then cut into 1/2 moons, or 1 daikon radish, peeled and cut into matchsticks
- 0.13 cup Dried arame seaweed
- 1/2 tablespoon Sesame seeds toasted
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Tahini
- 1/2 teaspoon Pure maple syrup
- 0.13 teaspoon Very finely chopped fresh garlic
- 1 tablespoon Extra virgin olive oil
- 1/2 teaspoon Soy sauce
- 1/4 tablespoon Water
- As required Sea salt
Nutrition
value
value
381
calories per serving
22 g Fat13 g Protein30 g Carbs12 g FiberOther
Current Totals
- Fat22g
- Protein13g
- Carbs30g
- Fiber12g
MacroNutrients
- Carbs30g
- Protein13g
- Fiber12g
Fats
- Fat22g
Vitamins & Minerals
- Calcium540mg
- Iron5mg
- Vitamin A1387mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9355mcg
- Vitamin B12< 1mcg
- Vitamin C243mg
- Vitamin E4mg
- Copper2mcg
- Magnesium171mg
- Manganese1mg
- Phosphorus298mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria