Portuguese Salt Cod with Garlic Pepper Sauce Recipe

Name: Portuguese Salt Cod With Garlic Pepper Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: European

Recipe By Leites Culinaria

This portuguese fried salt cod recipe is served with a garlic and red pepper sauce. it's a traditional portuguese dish, a specialty of the azores. one taste and you'll understand why it's a classic.

3.6

29 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

Portuguese Salt Cod with Garlic Pepper Sauce

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Ingredients for Portuguese Salt Cod with Garlic Pepper Sauce Recipe

1/4 pound Salt cod soaked for 24 hours
1/4-1/2 cup Flour
As required Vegetable oil for frying
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Red wine vinegar
1/2 teaspoon Finely chopped flat leaf parsley leaves
1/2 Cloves garlic peeled and sliced
pinch Pinch cayenne
1/4 teaspoon Pimenta moida or more to taste

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria