Portuguese Salt Cod with Garlic Pepper Sauce Recipe
Recipe By Leites Culinaria
This portuguese fried salt cod recipe is served with a garlic and red pepper sauce. it's a traditional portuguese dish, a specialty of the azores. one taste and you'll understand why it's a classic.
3.6
29 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Salt Cod with Garlic Pepper Sauce Recipe
- 1/4 pound Salt cod soaked for 24 hours
- 1/4-1/2 cup Flour
- As required Vegetable oil for frying
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Red wine vinegar
- 1/2 teaspoon Finely chopped flat leaf parsley leaves
- 1/2 Cloves garlic peeled and sliced
- pinch Pinch cayenne
- 1/4 teaspoon Pimenta moida or more to taste
Nutrition
value
value
74
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium43mg
- Iron< 1mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium8mg
- Manganese< 1mg
- Phosphorus6mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria