This portuguese christmas eve cod, called bacalhau de consoada, calls for salt cod, potatoes, cabbage and hard-boiled eggs. it's a simple, humble, traditional dish.
Ingredients for Christmas Eve Cod Bacalhau Da Consoada Recipe
0.33 pound Salt cod cut into 6 or 8 fillets, soaked for 24 hours
1/4 pound Potatoes boiled in their skins and peeled while still hot
1.33 piece 1 large head cabbage cut into , blanched until just tender
2 Hard boiled eggs sliced in 1/2
1/2 tablespoon Olive oil per person
0.17 Clove garlic per person, minced
0.17 teaspoon Wine vinegar per person
Nutrition value
299
calories per serving
16 g Fat19 g Protein18 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
19g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
19g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
286mg
Iron
5mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
288mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment