Christmas Eve Cod Bacalhau Da Consoada Recipe

Recipe By Leites Culinaria

This portuguese christmas eve cod, called bacalhau de consoada, calls for salt cod, potatoes, cabbage and hard-boiled eggs. it's a simple, humble, traditional dish.

4.4
19 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Christmas Eve Cod Bacalhau Da Consoada
plan
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ingredients serve

Ingredients for Christmas Eve Cod Bacalhau Da Consoada Recipe

  • 0.33 pound Salt cod cut into 6 or 8 fillets, soaked for 24 hours
  • 1/4 pound Potatoes boiled in their skins and peeled while still hot
  • 1.33 piece 1 large head cabbage cut into , blanched until just tender
  • 2 Hard boiled eggs sliced in 1/2
  • 1/2 tablespoon Olive oil per person
  • 0.17 Clove garlic per person, minced
  • 0.17 teaspoon Wine vinegar per person
Nutrition
value
299
calories per serving
16 g Fat19 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    5mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    288mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria