Ingredients for Pork Tenderloins with Coriander and Fennel Recipe
2 tablespoon Fennel seeds
1 tablespoon Coriander seeds
1/2 teaspoon Black peppercorns
2 Wo pork tenderloins
As required Extra virgin olive oil
As required Kosher salt
1 Small head green cabbage
2 tablespoon Unsalted butter
2 sprig Fresh thyme
2 Garlic cloves crushed
Nutrition value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment