1.25 pound Skin on, boneless pork belly butterflied in a single rectangular piece
As required Freshly ground black pepper
1/4 tablespoon Coarse sea salt
1/4 sprig Thyme leaves stripped from the stems
1/4 tablespoon Roughly chopped rosemary leaves
0.13 tablespoon Fennel seeds
1.25 Garlic cloves finely chopped
1/4 tablespoon Extra virgin olive oil plus more for the roasting pan
3/4 tablespoon Honey
1/4 Juice limes
Nutrition value
845
calories per serving
50 g Fat89 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
50g
Protein
89g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
89g
Fiber
4g
Fats
Fat
50g
Vitamins & Minerals
Calcium
276mg
Iron
19mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
4mcg
Magnesium
175mg
Manganese
3mg
Phosphorus
801mg
Selenium
184mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment