As required Handful mint leaves finely chopped or thinly sliced, or more to taste
1/2-3/4 Bird chiles finely chopped
As required Bibb lettuce leaves washed and dried
Nutrition value
97
calories per serving
6 g Fat2 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment