Pomegranate Sumac Chicken Recipe

Recipe By Slurrp

Pomegranate Sumac Chicken is a flavorful and tangy Middle Eastern dish. The chicken is marinated in a mixture of pomegranate molasses, sumac, garlic, and spices, resulting in a juicy and tender meat with a deliciously tangy flavor. It is then grilled or roasted to perfection, creating a crispy exterior and a succulent interior. This dish is perfect for a family dinner or a special occasion, and pairs well with rice or a fresh salad.

4.5
26 Rating -
Rate
Non Vegdiet
4hr total
15minsPrep
35minsCook
4hr total
15m.Prep
35m.Cook
Pomegranate Sumac Chicken
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ingredients serve

Ingredients for Pomegranate Sumac Chicken Recipe

  • 1 Chicken Breasts, Boneless And Skinless
  • 0.06 cup Pomegranate Molasses
  • 1/2 tablespoon Sumac
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper

Directions: Pomegranate Sumac Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together pomegranate molasses, sumac, garlic, olive oil, salt, and pepper.
  • STEP 2.Add the chicken pieces to the marinade and coat them well. Let it marinate for at least 1 hour, or overnight for best results.
  • STEP 3.Preheat the grill or oven to medium-high heat. If using a grill, oil the grates to prevent sticking.
  • STEP 4.Grill or roast the chicken for about 15-20 minutes per side, or until the internal temperature reaches 165°F (74°C).
  • STEP 5.Remove the chicken from the heat and let it rest for a few minutes before serving.
  • STEP 6.Serve the Pomegranate Sumac Chicken with rice or a fresh salad for a complete meal.

Cooking Tips

  • If you can't find pomegranate molasses, you can make your own by reducing pomegranate juice with a bit of sugar and lemon juice.
  • Sumac can be found in Middle Eastern or specialty stores. It adds a tangy and citrusy flavor to the dish.
  • For extra flavor, you can sprinkle some sumac on top of the cooked chicken before serving.

Storage and Serving

  • Leftover Pomegranate Sumac Chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the reheated chicken with fresh herbs and a squeeze of lemon juice to refresh the flavors.
Nutrition
value
101
calories per serving
10 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp