Polenta with Greens Recipe
Recipe By Leites Culinaria
This polenta with greens is made with creamy polenta, cooked leafy greens, and is topped with crunchy bread crumbs and parmesan.
4.9
24 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Polenta with Greens Recipe
- 1.75 cup Water
- 0.38 cup Polenta
- As required Kosher salt
- 3/4-1 bunch Fresh hearty greens stemmed if necessary, roughly chopped
- 3/4 tablespoon Unsalted butter
- 2-2.50 Olive oil packed anchovies rinsed and finely chopped
- 0.03 teaspoon Crushed red pepper flakes optional
- 0.19 cup Panko or rough homemade bread crumbs
- 1/4 tablespoon Finely minced garlic
- 1/2 tablespoon Olive oil
- 0.19 cup Grated parmesan cheese
- As required Freshly ground black pepper
Nutrition
value
value
283
calories per serving
10 g Fat16 g Protein32 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs32g
- Fiber2g
MacroNutrients
- Carbs32g
- Protein16g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium284mg
- Iron3mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus254mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria