1.50 tablespoon Canned crushed pineapple preferably packed in juice
1.50 cup Ice cubes
1 Maraschino cherries for garnish
1 Pineapple wedges for garnish
Nutrition value
371
calories per serving
18 g Fat3 g Protein31 g Carbs15 g FiberOther
Current Totals
Fat
18g
Protein
3g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
3g
Fiber
15g
Fats
Fat
18g
Vitamins & Minerals
Calcium
37mg
Iron
1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
4mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment