Pear Parcels with Star Anise Recipe

Recipe By Leites Culinaria

These pears in parchment are essentially poached pears infused with spice and suffused with port and honey. tender, sweet, roasted pears.

3.7
23 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Pear Parcels with Star Anise
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ingredients serve

Ingredients for Pear Parcels with Star Anise Recipe

  • 1 Ripe but still slightly firm pears peeled, stems left intact
  • 2 Whole star anise
  • 2 Whole cardamom pods slightly crushed
  • 2 Whole cloves
  • 2 tablespoon Port whether tawny or ruby
  • 1 tablespoon Honey
  • As required Ice cream, whipped or heavy cream, or mascarpone
Nutrition
value
123
calories per serving
3 g Fat4 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    13mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    12mg
  • Phosphorus
    143mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria