Peanut Butter and Jelly Smoothie Recipe

Recipe By Leites Culinaria

This peanut butter and jelly smoothie tastes like a pb&j but in smoothie form. quick and easy and approved by kids as well as adults.

4
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Peanut Butter and Jelly Smoothie
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ingredients serve

Ingredients for Peanut Butter and Jelly Smoothie Recipe

  • 1/2 cup Frozen blueberries
  • 1/2 Medium banana peeled and broken into 3 to 4 chunks
  • 1/4 cup Plain greek yogurt
  • 1 tablespoon Peanut butter
  • 1/2 tablespoon Honey optional
Nutrition
value
204
calories per serving
2 g Fat5 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    6mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria