2 cup Sliced wild mushrooms such as chanterelle, shiitake, oyster, trumpet, or morel, preferably just a single variety and not a mix
1/2 tablespoon Water
3/4-1 tablespoon Unsalted butter cut into small chunks
1/2 tablespoon Minced shallots
1/4 tablespoon Chopped thyme leaves
1/4 tablespoon Chopped chives
1/4 Garlic cloves minced
As required Salt and freshly cracked black pepper
Nutrition value
835
calories per serving
19 g Fat58 g Protein102 g Carbs120 g FiberOther
Current Totals
Fat
19g
Protein
58g
Carbs
102g
Fiber
120g
MacroNutrients
Carbs
102g
Protein
58g
Fiber
120g
Fats
Fat
19g
Vitamins & Minerals
Calcium
77mg
Iron
32mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
3mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
11mcg
Magnesium
423mg
Manganese
4mg
Phosphorus
2122mg
Selenium
1mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment