Ingredients for Olive Lamb Burger with Mint Gremolata Recipe
1/4 cup Chopped mint leaves
0.13 cup Chopped flat leaf parsley leaves
1 Garlic cloves minced
1/2 Juice and grated zest large lemon
1 tablespoon Olive oil
3/4 pound Ground lamb
0.17 cup Chopped and pitted kalamata olives
1/2 teaspoon Dried oregano
As required Salt and freshly ground pepper
2 Hamburger buns
Nutrition value
452
calories per serving
25 g Fat49 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
25g
Protein
49g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
49g
Fiber
3g
Fats
Fat
25g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
3mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
377mg
Selenium
9mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment