Ingredients for Moroccan Chicken Thighs Seffa Recipe
1 tablespoon Olive oil
2 Chicken thighs skin on and bone
1/4 Red onion finely chopped
1/2 Garlic cloves crushed and peeled
1.25 ounce Chicken livers finely chopped
1/4 Tomato finely chopped
1/2 cup Store bought or homemade chicken stock warmed
pinch A pinch of saffron threads
1/2 tablespoon Tomato puree
1/2 teaspoon Ras el hanout
1/4 teaspoon Ground ginger
1/4 teaspoon Freshly ground black pepper
As required Sea salt
1/2 tablespoon Butter
0.13 cup Fresh italian parsley leaves finely chopped
2.50 ounce Vermicelli noodles
0.06 cup Sliced almonds
pinch A pinch ground cinnamon
Nutrition value
689
calories per serving
36 g Fat28 g Protein61 g Carbs6 g FiberOther
Current Totals
Fat
36g
Protein
28g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
28g
Fiber
6g
Fats
Fat
36g
Vitamins & Minerals
Calcium
87mg
Iron
4mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
381mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment