Mediterranean Eggplant Wraps Recipe

Recipe By Leites Culinaria

Eggplant wraps are a cinch to make. roasted eggplant, goat cheese, and basil are rolled in flatbread into wraps. serve at room temperature.

4.8
17 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Mediterranean Eggplant Wraps
plan
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ingredients serve

Ingredients for Mediterranean Eggplant Wraps Recipe

  • 1/4 Medium eggplant diced
  • 1/2 Red bell peppers diced
  • 1/4 Medium sweet onion diced
  • 1.50-2 Garlic cloves minced
  • 3/4 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 1 ounce Chevre
  • As required Four soft mediterranean flat breads or flour tortillas
  • 1/4 cup Sliced basil leaves
Nutrition
value
296
calories per serving
16 g Fat12 g Protein25 g Carbs28 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    25g
  • Fiber
    28g

MacroNutrients

  • Carbs
    25g
  • Protein
    12g
  • Fiber
    28g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    8mg
  • Vitamin A
    1521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    240mg
  • Manganese
    5mg
  • Phosphorus
    247mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria