0.38 teaspoon Arrowroot mixed with 1 1/2 teaspoons water
1/4-1/2 tablespoon Cold unsalted butter
0.19 teaspoon Kosher salt plus salt to taste
As required Freshly ground black pepper to taste
0.13 teaspoon Red wine vinegar
0.13-1/4 ounce Fresh or preserved black winter truffle
0.38 filets Four beef medallions about inches thick, at room temperature
As required Kosher salt and freshly ground black pepper to taste
1/2 tablespoon Vegetable oil
1/4 ounce Four grade a or b duck foie gras medallions
Nutrition value
239
calories per serving
16 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment