These maple roasted parsnips call for three ingredients--parsnips, maple syrup, and olive oil. just slice, mix, roast, and eat. great for thanksgiving.
1/2 pound Parsnips peeled and sliced lengthwise into quarters
0.13 cup Olive oil
3/4 tablespoon Maple syrup
As required Freshly ground black pepper
Nutrition value
494
calories per serving
33 g Fat3 g Protein46 g Carbs10 g FiberOther
Current Totals
Fat
33g
Protein
3g
Carbs
46g
Fiber
10g
MacroNutrients
Carbs
46g
Protein
3g
Fiber
10g
Fats
Fat
33g
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
7mg
Copper
0mcg
Magnesium
75mg
Manganese
0mg
Phosphorus
188mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment