Ingredients for Maple Bourbon Braised Short Ribs Recipe
3/4 pound Boneless beef short ribs
None Kosher salt and freshly ground black pepper
1/4 tablespoon Olive oil
1/4 Yellow onion diced
1 Cloves garlic minced
0.19 cup Bourbon
0.13 cup Maple syrup
0.63 cup Store bought or homemade beef broth or homemade vegetable broth plus more as needed
1/4 tablespoon Minced fresh rosemary
1/2 tablespoon Tomato paste
3/4 tablespoon Worcestershire sauce
0.17 cup Maple syrup
Nutrition value
1214
calories per serving
64 g Fat98 g Protein61 g Carbs10 g FiberOther
Current Totals
Fat
64g
Protein
98g
Carbs
61g
Fiber
10g
MacroNutrients
Carbs
61g
Protein
98g
Fiber
10g
Fats
Fat
64g
Vitamins & Minerals
Calcium
133mg
Iron
12mg
Vitamin A
659mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
80mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
1017mg
Selenium
83mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment