Ingredients for Mai Tai and Blue Hawaiian Cocktails Recipe
1 ounce Aged or dark rum
1 ounce Silver rum
1 ounce Triple sec or curacao
1 ounce Fresh lime juice
1 teaspoon Orgeat or almond flavored beverage syrup
1 teaspoon Grenadine
As required Fresh pineapple wedges
None Maraschino cherry
sprig Mfint sprigs
1 ounce Silver rum
1 ounce Blue curacao
1 ounce Cream of coconut such as coco lopez
2 ounce Pineapple juice
As required Fresh pineapple wedge
Nutrition value
370
calories per serving
14 g Fat2 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment