Lobster Thermidor Recipe

Recipe By Leites Culinaria

For lobster thermidor, lobster is cooked and then coated in a rich sauce, seasoned with mustard and tarragon, and scooped back in the shell.

4.8
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
Lobster Thermidor
plan
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ingredients serve

Ingredients for Lobster Thermidor Recipe

  • 1-1.50 pound 1 live lobster weighing
  • 1 Shallots finely chopped
  • 1 tablespoon Butter
  • glass A small glass of white wine
  • 0.38 cup Thick bechamel sauce
  • 1/2 tablespoon Heavy cream
  • 1/2 teaspoon Strong english mustard
  • sprig Leaves from a sprig of tarragon finely chopped
  • 1/4 cup Shredded gruyere cheese
  • pinch A good pinch of cayenne pepper
  • As required Salt and freshly ground black pepper
Nutrition
value
610
calories per serving
10 g Fat113 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    113g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    113g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    568mg
  • Iron
    3mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    885mg
  • Vitamin B9
    11371mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    301mg
  • Manganese
    < 1mg
  • Phosphorus
    1615mg
  • Selenium
    406mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria