1/2 Rib eye steaks or other steak, such as sirloin
Nutrition value
148
calories per serving
9 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
310mg
Iron
3mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
112mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment