Ingredients for Koftinka Bite Size Meatballs Recipe
1/4 tablespoon Extra virgin olive oil plus extra for the baking sheet
1/4 pound Lean ground beef
0.13 cup Dried breadcrumbs
1 Scallions thinly sliced
1/2 Large eggs whisked
0.06 cup Whole milk
0.38 teaspoon Kosher salt
1/4 teaspoon Freshly ground black pepper
1/2 tablespoon Finely chopped fresh mint
As required Dip such as hummus, yogurt and cucumber dip, or muhammara, for serving
Nutrition value
421
calories per serving
25 g Fat31 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
25g
Protein
31g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
31g
Fiber
1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment