3/4 tablespoon Unsalted butter or mild vegetable or olive oil plus more for the baking dish
0.19 cup Chopped onion
0.13 cup Chopped red bell pepper
0.13 cup Chopped poblano pepper
0.13 Jalapeno pepper seeded and chopped
1/4 Garlic cloves chopped
0.13 tablespoon Chile powder
0.13 tablespoon Ground cumin
0.13 teaspoon Kosher salt
0.06 teaspoon Freshly ground black pepper
0.03 cup All purpose flour
0.22 cup Store bought or homemade chicken stock
0.13 can Ne diced tomatoes with green chiles drained
0.19 cup Sour cream
1/4 pound Smoked chicken meat coarsely chopped
0.13 cup Loosely packed fresh cilantro leaves chopped, plus more for garnish
1/4 cup Shredded monterey jack cheese
1/4 cup Shredded sharp cheddar cheese
As required Eighteen corn tortillas
0.03 cup Mild vegetable or olive oil for frying the tortillas
Nutrition value
595
calories per serving
47 g Fat39 g Protein5 g Carbs7 g FiberOther
Current Totals
Fat
47g
Protein
39g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
39g
Fiber
7g
Fats
Fat
47g
Vitamins & Minerals
Calcium
445mg
Iron
4mg
Vitamin A
1093mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment