Keto Chicken Coconut Soup Recipe

Recipe By Leites Culinaria

Keto chicken coconut soup is a lightly flavored, gently spiced soup that is still filling and utterly delicious.

4.1
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Keto Chicken Coconut Soup
plan
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ingredients serve

Ingredients for Keto Chicken Coconut Soup Recipe

  • 3/4 cup Store bought or homemade low sodium chicken broth
  • 1/4 pound Boneless skinless chicken thighs cut into bite size pieces
  • 1.50-2 Thin slices fresh ginger
  • 1/2 Whole red thai chiles
  • 1/4 cup Canned straw mushrooms drained
  • 1/2 tablespoon Fish sauce
  • 1/4 tablespoon Minced fresh lemongrass
  • 1/4 teaspoon Palm or coconut sugar
  • 0.13 teaspoon Kosher salt
  • 1/4 can Ne coconut milk preferably full fat
  • 1/4 Zest lime preferably organic
  • 0.06 cup Fresh lime juice
  • 0.06 cup Chopped fresh cilantro
  • As required Lime wedges for serving
Nutrition
value
400
calories per serving
21 g Fat46 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    46g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    46g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria