Kafta Spiced Kebabs Recipe

Name: Kafta Spiced Kebabs Recipe
Total time: 70 min
Yield: 5
Cuisine: Arab

Recipe By Leites Culinaria

These kafta, or spiced kebabs, are meatballs made with ground beef, veal, or lamb, and spices that are broiled and served with lemon yogurt.

4.2

19 Rating -

Rate

Non Vegdiet

1hr 10minstotal

45minsPrep

15minsCook

1hr 10m.total

45m.Prep

15m.Cook

plan

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Ingredients for Kafta Spiced Kebabs Recipe

As required Cooking spray
0.40 pound Ground beef lamb, veal, or a combination
0.40 ounce Pita bread or white bread with crusts removed
1/5 Medium onion peeled
1/5 Clove garlic peeled
As required Small handful of fresh cilantro
As required Small handful of fresh dill
0.30 teaspoon Kosher salt
0.30 teaspoon Baharat or lebanese 7 spice blend
1/5 teaspoon Aleppo pepper
1/5 tablespoon Olive oil
As required Orzo rice, or flatbread, for serving
As required Preserved lemon yogurt sauce for serving

Nutrition
value

211

calories per serving

7 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
25g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
25g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
30mg
Iron
1mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria