0.17 Head of iceberg lettuce cored and coarsely chopped
0.17 Celery rib thinly sliced
0.08 Small red onion thinly sliced
0.08 cup Cherry tomatoes halved
1/25 cup Smashed sicilian green olives pitted
1.33 Pepperoncini
0.33 ounce Parmesan cheese shaved with a vegetable peeler
Nutrition value
54
calories per serving
< 1 g Fat4 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment