Ingredients for Iceberg Wedges with Blue Cheese Dressing Recipe
0.08 cup Store bought or homemade mayonnaise
0.08 cup Sour cream
0.08 Juice lemon or more
dash Dash tabasco sauce or your favorite hot sauce
0.08 teaspoon Sea salt
1/25 teaspoon Freshly ground black pepper
1 ounce Blue cheese crumbled
1/2 tablespoon Finely chopped chives
0.17 Head iceberg lettuce trimmed
As required Chive lengths for garnish
Nutrition value
78
calories per serving
4 g Fat6 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
145mg
Iron
< 1mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment