How To Make Coconut Whipped Cream Recipe

Name: How To Make Coconut Whipped Cream Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Leites Culinaria

How to make coconut whipped cream from coconut milk is a paleo trick. easy, healthy, dairy free, and made with good for you fat. vegan, too.

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for How To Make Coconut Whipped Cream Recipe

1/2 can Ne full fat coconut milk or coconut cream refrigerated overnight
1/2-1 tablespoon Maple syrup
1/4 Vanilla bean

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
4mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
9mg
Manganese
0mg
Phosphorus
26mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria