Split Pea Soup with Ham Hock Recipe
Recipe By Leites Culinaria
Split pea soup bits of smoky ham adds flavor to this hearty winter pantry meal, and optional garlic croutons add crunch.
3.7
28 Rating -
Rate
Non Vegdiet
2hr 30minstotal
1hr Prep
1hr 30minsCook
2hr 30m.total
1hr Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Split Pea Soup with Ham Hock Recipe
- 1/2 cup Green split peas
- 1/2 tablespoon Olive oil
- 1/4 Large carrot peeled and cut into small dice
- 1/4 Medium spanish onion peeled and cut into small dice
- 1/4 stalk Celery cut into small dice
- None Coarse salt
- None Freshly ground black pepper
- As required Sugar
- 1/4 Large garlic clove smashed and peeled
- 1/4 Bay leaf
- 3/4 sprig Marjoram or thyme
- 1/2 quart Homemade chicken stock or low sodium canned chicken broth or vegetable broth, water, or a combination
- 1/2 pound Smoked ham hocks
- As required Extra virgin olive oil
- 1/2 tablespoon Fresh thyme leaves optional
- 1 tablespoon Unsalted butter
- 3/4 tablespoon Minced garlic
- 1/4 Loaf country style bread
Nutrition
value
value
724
calories per serving
50 g Fat51 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat50g
- Protein51g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein51g
- Fiber12g
Fats
- Fat50g
Vitamins & Minerals
- Calcium206mg
- Iron14mg
- Vitamin A951mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese1mg
- Phosphorus417mg
- Selenium35mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Leites Culinaria