Ingredients for Grilled Vegetable and Goat Cheese Sandwiches Recipe
1/25 inch 1 large eggplant cut into thick rounds
As required Salt
1/2 Bell peppers in assorted colors
0.06 cup Extra virgin olive oil
0.06 inch 2 medium red onions peeled and cut into thick rounds
1/25 inch 1 large zucchini unpeeled, cut on the diagonal into thick slices
1/25 inch 1 large yellow squash unpeeled, cut on the diagonal into thick slices
As required Kosher salt and freshly ground pepper
3/4 ounce Soft mild goat cheese at room temperature
0.19 teaspoon Minced garlic
1/4 tablespoon Extra virgin olive oil
0.38 tablespoon Minced basil leaves
0.06 inch 1 loaf ciabatta bread cut into thick slices
As required Balsamic vinaigrette
Nutrition value
241
calories per serving
23 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
5g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
122mg
Iron
< 1mg
Vitamin A
258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment