Ingredients for Grilled Steak with Coffee Spice Rub Recipe
0.17-1/4 tablespoon Kosher salt depending on personal preference
0.17 tablespoon Finely ground coffee the more robust the coffee the better
0.17 tablespoon Sweet paprika preferably spanish or hungarian
0.17 teaspoon Freshly ground black pepper
0.17 teaspoon Ground cumin
1/25 teaspoon Cayenne pepper
0.42 pound Skirt steak or substitute flank steak
As required Extra virgin olive oil
Nutrition value
105
calories per serving
< 1 g Fat6 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment