Ingredients for Grilled Cheddar Cheese Sandwich Recipe
3/4 ounce Store bought or homemade tomato paste
1/4 Chipotle pepper in adobo sauce
0.38 teaspoon Adobo sauce from peppers
0.38 teaspoon Molasses
0.06 inch 8 slices country sourdough sliced thick
2.50 Slices sharp cheddar cheese
0.06 inch 1 large or 3 small fresh tomatoes sliced thick
1 Very thin slices red onion
0.06 cup Cilantro leaves roughly chopped
Nutrition value
45
calories per serving
< 1 g Fat4 g Protein5 g Carbs9 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
5g
Fiber
9g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
9g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
62mg
Iron
5mg
Vitamin A
1600mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment